About Stacy

Welcome Friends!

I’m Stacy, a mom of all boys and a lover of all things related to health and wellness. I’m that person who reads self-help for fun. I know it may be odd, but I love knowing we can control and improve our lives. As the Poet William Ernest Henley put it, “I am the master of my fate: I am the captain of my soul.”

As a licensed health educator & certified health coach, I spent the last decade teaching at-risk youth about health & wellness. I quickly realized the adverse conditions my students faced often began in the home with parents. If parents were unwell or unstable that rippled through the home creating havoc. As a champion of women, I’ve chosen to focus most of my career on women. If we better support moms in their wellness, that carries through the home and community. Stable moms = stable families = stable communities. I’m passionate about empowering moms to feel in-control of their lives by changing their mindset and creating realistic goals for improvement.