A Coach to Support You.
A Mom Who Gets It.
A Community to Thrive In.
“If you empower women, you change the world” -Meg Ryan
I believe that 100%. Women carry such a heavy load whether it’s raising children, working, managing a household, shedding societal expectations of beauty, and/or finding their purpose in the world. It’s crucial we get the support we need for all we have on our plate. Women’s wellness has had a ripple effect through homes and communities for generations.
I saw this first-hand while teaching at an alternative at-risk school for 10 years. If moms felt out of control and helpless it impacted their families in harmful ways for generations. When we can learn and practice new ways of thinking and wellness habits we can change our family tree.
Topics I Coach On
- Feeling Stuck or Unmotivated
- Constant Worry
- Coping with Overwhelm
- Feeling like a “bad mom”
- Finding More Life Satisfaction
- Accomplishing Goals & Dreams
- Relationship Struggles
- Parenting Issues
- Finding Work/Life Balance
- Creating Self-Care Routine
- Nutrition & Movement Habits
If you’re unsure about your specific issue, reach out and we’ll see if Stacy is a good fit.
What You’ll Learn
You will learn everything about mindset, goal setting, empowerment, support, and everything that empowers women.

Goal Setting

Support

Mindset

Empowerment

One-on-One Coaching
A coaching session consists of a 50-minute video call on a topic you specifically want help with. By the end, we’ll identify successful thinking patterns, and goals, and create an action plan. Stacy will contact you mid-week via text to check in regarding your progress.
$45/hour

Customer Reviews
Free Resources
5 Differences between Sad & Happy Moms
Happiness as a mom isn’t based on your circumstance. There are key lifestyle & mindset differences between moms who are simply surviving and those who are thriving. Come learn how to implement these habits with this quick mini class.
FAQs
Is it confidential?
Stacy chooses to follow ethical practices attached to therapeutic counseling. Your name and identifying characteristics will remain anonymous. She may anonymously share aspects of your session with other clients or on social media for the purpose of teaching and helping others. The way she shares may sound like, “Today I was talking to another mom who is struggling with ________. This worked really well for her.”
Should I try coaching or therapy?
Stacy is well aware that some issues require more than traditional coaching. If you suffer from abuse, eating disorders, severe mental illness, addiction, or childhood trauma, please seek proper treatment. If you want to create healthier thinking patterns, set realistic health goals, and have a support buddy, then Stacy might be a good fit for you.
What if I miss my session? No Show Policy
If you cancel 24 hours before the session, you will receive credit for your next appointment. If it is under that 24-hour mark, unfortunately, we can’t refund or credit your account due to losses on our end.